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Eye care

Eye care

To start off the CBE 2018 Health and Wellbeing calendar we are focussing on eye care.

Your eyes need a check-up, too

You need check-ups for your eyes, just like you need to go to the doctor and the dentist. There are doctors that are trained especially to take care of your eyes. Imagine how hard work would be if you couldn’t see the words on your documents or on your computer screen.

If you feel that you are squinting or straining to see things be sure that your family includes an eye exam along with the other health and wellness check-ups you get each year. An eye exam is generally free under the Medicare scheme and most health insurance policies.

There are a few things you can do to protect your eyes.

  1. When outside be sure to wear a wide-brimmed hat or glasses that block 100 percent of the harmful UV rays.
  2. Have your workstation/office checked by your local OSLO officer, and ensure you have adequate lighting in your workspace. 
  3. Adjust your computer display settings so that the brightness is the same brightness of your surrounding workstation. Adjust the text size and contrast for comfort, especially when reading or composing long documents. Adjust the colour temperature of your monitor by lowering the amount of blue light emitted by the screen. Blue light is associated with more eye strain than warmer colours.
  4. Finally, book your free eye check-up today! http://www.anueyecare.com/

Free eye check-ups

You can book your eye check-up at ANU EYECARE, located at Eye Candy Optical in Braddon. Free under the Medicare scheme and most health insurance policies. To book your free appointment, phone ANU EYECARE on 6188 4466, or visit their website at http://www.anueyecare.com/

Updated:   29 May 2018 / Responsible Officer:  CBE Communications and Outreach / Page Contact:  College Web Team